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Supplementation with vitamin C is usually associated with improving the immune system, acting as at first level of defense against external agents, and protecting against oxidative damage to cells. However, supplementation in sport with high-dose vitamin C aims to maintain the ability to respond to increased demands in situations of repetitive stress.
Especially in long-term aerobic sports there is an increased risk of oxidation, but by taking vitamin C as an ergogenic aid , has favorable effects on aerobic capacity and muscle strength is obtained. It also helps to fight muscle damage and during periods of additional exercise, collaborates in the treatment of some forms of fatigue such as overtraining and in a possible hormonal adaptation to exercise.
INGREDIENTS: calcium L-ascorbate, L-ascorbic acid, stabilizer (microcrystalline cellulose), mulsifier (magnesium salts of fatty acids), anti-caking agent (silicon dioxide).
RECOMMENDED CONSUMPTION: 1 tablet daily, preferably in the morning.
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